Registered Psychotherapist (Qualifying)
* Currently practicing online only
Are you are in a crisis, struggling with an on-going issue or stuck in restrictive emotional patterns and behaviours? If so, I can help you to move from a place of limitation, to one of possibility and choice. I support adults and adolescents with cognitive and emotional issues such as:
With a background in Trauma-Informed Yoga and Spiritual Psychotherapy, I offer:
In our partnership, I begin by learning about you and gaining an empathic understanding of what factors have contributed to both your current mental/emotional state and the deeper patterns at play. I am committed to supporting you as you explore and dissect these patterns and create a personal action plan towards positive and sustainable choices.
I’m happy to offer a free phone consultation to see if we would be a good fit and to help get us started.