Low-cost sessions are available on a limited, case by case basis and are aimed to support clients who have significant financial difficulty.
Please contact me to inquire for more details.
Video-Conferencing through Doxy.me
Registered Psychotherapist (Qualifying)
Fran creates a safe and compassionate space where clients can share their story without fear of judgment. In today’s world of “good, better, best” we are subject to constant comparisons and criticism that break down self-esteem and self-awareness. Fran supports clients in an empowering, self-compassionate and strength-based framework and guides them towards healing and an overall improvement in mental health and wellbeing. Working with Fran will promote self-actualization and increase the ability to self-regulate emotions reducing feelings of overwhelm and anxiety.
Through increased self-awareness, Fran helps clients understand the difference between feelings and thoughts, assists clients to discover insight to moods and identify past wounds that impact the “here and now”. This helps clients have a clearer understanding of their behaviors, experiences and how they relate to themselves and others.
Through individual sessions and going at your own pace, Fran will help you to: