Registered Psychotherapist (Qualifying)
Are you struggling with stress, anxiety, depression, trauma or fears? Are you finding it difficult to cope with your day-to-day challenges; struggling with large life changes or decisions; or feeling stress related to serious medical issues or chronic pain? I would be very glad to support you in coming to find increased peace and more authentic and full life expression.
I offer an accepting space for you to explore what is happening in your life, to share your story and your feelings and thoughts. I believe that as we become consciously aware of our thoughts and feelings and their origins, these change to be more peaceful. Some approaches that we may use are:
If you think that we might be a good fit to work together, I would be glad to have a free half hour phone call to so that we could explore this.