RP (Qualifying), D.T.A.T.I
Additional offering for short term online therapy during the Covid 19 crisis:
30 min- $40
50 min - $60
I strongly believe that people are not defined by their problems and everyone has the capacity to achieve their full potential. Through a client- centred approach, I tailored my practice to your individual needs, which may include a combination of narrative therapy, CBT, mindfulness and art therapy. I am here to help you gain a deeper understanding of what is in the way of you living the life you want and to build/strengthen your inner resiliency/ resources that you can use in the long term. In my practice, I focus on facilitating a non- judgemental space of compassion to foster your healing and growth.
I specialize in helping adults and youth in life transition, grief and loss, trauma, abuse ( physical, sexual and emotional), anxiety, depression and relationship issues. I am particularly interested in helping people build a healthier relationship with what they fear or resist.