Do you feel like you are in a place that no one around you understands? Do you feel like your life or your relationship is filled with challenges? Are these challenges keeping you from living life how you want? My role is to help facilitate discussions with you that can lead to a new awareness of your concerns and tailor our session to what can create positive change for you.
I have been providing psychotherapy since 2014 to help individuals and couples navigate challenges with well-being including relationships, stress, life changes, mental health, trauma and addictions. Using a client-centred and trauma informed approach, I can work with you to address your concerns through the therapeutic modalities that are best suited for you. After working as a clinical counsellor in a primary healthcare setting for several years, I began to see the challenges of commuting in a large city and how it can impact accessing services. I also began to see a trend in the amount of people asking for alternatives to face to face counselling due to convenience, schedule demands and well-being concerns that make it hard to leave the home. I offer counselling and psychotherapy through a secure video, phone and instant message platform so you can access counselling and psychotherapy wherever and however is most convenient and comfortable for you.
I know that everyone has their own unique needs, struggles and ways that they view their lives. Please visit my website to book a free consultation to further discuss any other questions you may have and to book your first session.