MA, Registered Psychotherapist
Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are.
Together, in a safe and judgment free space, we'll use an integrative therapeutic approach to explore your story. By identifying your core values, we'll focus on creating a life that is consistent with them. We'll collaborate to learn tools that will increase self-esteem and help you experience more joy.
You deserve to feel more confident and excited about your future. By uncovering your potential and shifting your perspective, I can help you develop actionable steps that will bring more fulfillment. Change begins in a moment - let's get started today! Call or email me to book an appointment.
Availability: Weekdays between 9:45AM - 1:45PM