Yonge & Sheppard
Offering in-person and online sessions.
I believe every single one of us has a profound contribution to share with the world. Trauma and life’s stressors can put pressure on us mentally, emotionally and physically. As a result, we often feel disconnected from our true powerful selves and experience loneliness and pain. My greatest passion is to help people find their individual expression, inner strength, and abundant joy. This journey of self-discovery awakens a spirit of ‘I Matter’ and strengthens their relationships to their families and communities allowing them to live a life that is more complete, full of joy and on purpose.
I use a variety of modalities to assist in this deep dive, ranging from Mindfulness to Intuitive Somatic Inquiry and Creative Visualization. My 7 years of experience in Counseling and Coaching has given me the pleasure of working with individuals and families from across the globe, ranging from Dubai; the Middle East to Auckland; New Zealand, Accra; Ghana and London; UK.
I am a Registered Psychotherapist with the College of Psychotherapists of Ontario and Spiritual Director, where I studied at the Transformational Arts College. My teachers have often referred to me as ‘a space of light amidst the chaos’. I look forward to holding that light for you as you discover how beautiful you truly are.
Additional modalities I work with:
Contact me for a FREE 15 minute phone consultation